Semi - Personal Training
Train as a Team
Work out together with programs designed to include every member.
All Levels Welcome
Exercises are tailored to different ages and fitness levels so everyone succeeds.
Fun & Engaging Sessions
Energetic, upbeat workout that keep everyone motivated.
Build Healthy Habits
Create routines that promote long-term wellness, confidence, and consistency.
Family Training Monthly PackaGE
Basic Package
Foundation Family Fit 4 Family Training Sessions 1 x Per Week-
Foundational Strength Training
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Family Warm Up/Team Drills
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Small Group Settings
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Form First Method
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Positive Supportive environment
- 2 pEOPLE $75 pER pERSON
- 3 pEOPLE $70 pER pERSON
- 4 pEOPLE $65 pER pERSON
- 5 pEOPLE $60 pER pERSON
- 6 pEOPLE $55 pER pERSON
Regular Package
Performance Family Fusion 8 Family Training Sessions 2 x Per Week-
Progressive Resistance & Circuits
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Partner & Group Conditioning
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Inbody Composition Scan (1 x Per Month)
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Form First Method
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Family Leadboard Tracking
- 2 pEOPLE $70 pER pERSON
- 3 pEOPLE $65 pER pERSON
- 4 pEOPLE $60 pER pERSON
- 5 pEOPLE $55 pER pERSON
- 6 pEOPLE $50 pER pERSON
Muscle preservation
Metabolic Strength Training 3 Family Training Sessions 3 x Per Week-
Advance Inbody Scan Breakdown (muscle, Bone, water, and fat)
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Personalized Protein & Calorie Target
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GLP-1 Aligned Nutrition Guidance & Metabolic Support
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For Family Members Integrating Medical Weight-Management, Nutrition, and Metabolic Strength Training
- 2 pEOPLE $80 pER pERSON
- 3 pEOPLE $75 pER pERSON
- 4 pEOPLE $70 pER pERSON
- 5 pEOPLE $65 pER pERSON
- 6 pEOPLE $60 pER pERSON
TRAINING
Ready to Start Your Transformation?
Take the next step with a personalized plan built around your body and your goals.